Sea Kelp Heath Supplements

Sea Kelp Benefits

Sea kelp (Ascophyllum nodosum) is a large brown sea plant which is rich in a variety of vitamins and minerals, including vitamins A, B1, B2, C, D and E as well as the minerals zinc, iodine, magnesium, iron, potassium, copper and calcium.

It is a very good source of iodine, which contributes to the normal production of thyroid hormones and normal thyroid function.  These hormones control the body’s metabolism and many other important functions.

It also contributes to normal cognitive function, energy-yielding metabolism and a healthy nervous system.



Sea Kelp

Nutritionist Deepali Shah Katira says,

“Sea Kelp is a very good source of iodine, which contributes to the normal production of thyroid hormones and normal thyroid function for your metabolism. It also help maintain skin.”

Sea Kelp Fast facts

  • Sea Kelp Supplements

    What is Sea Kelp good for?
    Sea Kelp is also an important resource for humans and is harvested for food, medicinal purposes and its uses in various products.

  • Sea Kelp Health Benefits

    Sea Kelp Origin
    Sea Kelp is naturally found in the ocean. It forms an important part of the marine ecosystem, providing shelter for fish and other creatures.

  • Sea Kelp benefits - types

    Sea Kelp types
    There are 2000 species of kelp currently known and some types can reach up to 80m in length.

  • Sea Kelp Benefits - sunshine

    Where does Sea Kelp come from?
    Lifeplan Sea kelp comes from the West Coast of Ireland – Irish Sea.

  • Sea Kelp benefits - origin

    Sea Kelp as medicine
    The Chinese used kelp and other types of seaweed as medicine as far back as 3,000 b.c.

  • Q: Can I take Sea Kelp if I am pregnant?
    A: Although iodine is necessary during pregnancy, high amounts may damage the foetus and therefore we wouldn't recommend that you take kelp if you are pregnant.
  • Q: Can I take Sea Kelp if I have an under active thyroid?
    A: No. It is not recommended that you take iodine containing supplements if you have an under-active thyroid unless you have been advised to do so by your GP.
  • Q: How does Sea Kelp work?
    A: Sea Kelp contains iodine which has proven health benefits for the thyroid, nervous system and skin. It also help to maintain a energy-yielding metabolism and normal cognitive function.
  • Q: Is Sea Kelp good for you?
    A: Sea kelp is a nutritious sea plant which contains a concentrated form of minerals, especially iodine, which is an essential nutrient. It is therefore considered that sea kelp is a healthy food.
  • Q: From what age can I take Sea Kelp?
    A: Children under 12 should not take sea kelp supplements. Children 12-16 can take one tablet per day. 16 and over can take one to two tablets daily.

Lifeplan products with Sea Kelp

  • Sea Kelp Supplement
    Made using the finest quality wild and uncontaminated sea kelp, a naturally rich marine source of iodine.
    Read More
  • Hair Skin Nails Beauty Formulation
    A variety of vitamins and minerals which contribute to the maintenance of normal hair, skin and nails.
    Read More
  • Apple Cider Vinegar Complex
    Apple Cider Vinegar Complex is a unique formula which provides a high level of freeze-dried apple cider vinegar, together with Sea Kelp.
    Read More

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