Sea Kelp
Nature’s source of iodine from the ocean
Shop Sea Kelp ProductsSea kelp (Ascophyllum nodosum) is a large brown sea plant which is rich in a variety of vitamins and minerals, including vitamins A, B1, B2, C, D and E as well as the minerals zinc, iodine, magnesium, iron, potassium, copper and calcium.
It is a very good source of iodine, which contributes to the normal production of thyroid hormones and normal thyroid function. These hormones control the body’s metabolism and many other important functions.
It also contributes to normal cognitive function, energy-yielding metabolism and a healthy nervous system.
Nutritionist Deepali Shah Katira says,
“Sea Kelp is a very good source of iodine, which contributes to the normal production of thyroid hormones and normal thyroid function for your metabolism. It also help maintain skin.”
What is Sea Kelp good for?
Sea Kelp is also an important resource for humans and is harvested for food, medicinal purposes and its uses in various products.
Sea Kelp Origin
Sea Kelp is naturally found in the ocean. It forms an important part of the marine ecosystem, providing shelter for fish and other creatures.
Sea Kelp types
There are 2000 species of kelp currently known and some types can reach up to 80m in length.
Where does Sea Kelp come from?
Lifeplan Sea kelp comes from the West Coast of Ireland – Irish Sea.
Sea Kelp as medicine
The Chinese used kelp and other types of seaweed as medicine as far back as 3,000 b.c.
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